If you really want to get rid of love handles and burn off that waist fat for good, consider a high protein (or at least moderate protein) diet.
Why a high protein diet?
Most importantly, a high protein diet is not restricted to fried bacon and eggs and sausages or processed hamburger “meat” on a greasy breakfast [...]
Posted on April 5th, 2009 by Rosie Peters
Filed under: ab fat/waist fat, get rid of love handles, loose belly fat, podcasts | Comments Off
WHEN to eat? To get rid of love handles!
Yes, when to eat is just as important as what to eat and how much to eat when you want to get rid of love handles and burn that waist fat.
Way too many people go into fat loss and diet mode thinking if they only starve themselves, [...]
Posted on February 28th, 2009 by Rosie Peters
Filed under: ab fat/waist fat, get rid of love handles, loose belly fat, podcasts | Comments Off
No one helps you lose waist fat
Why aren’t people more supportive of your efforts to get rid of love handles and burn off your ugly waist fat?
Surely your nearest and dearest should be happy to help and support you in your tough quest for a better body, a healthier lifestyle, a happier and more active [...]
Posted on February 24th, 2009 by Rosie Peters
Filed under: get rid of love handles, loose belly fat, podcasts | Comments Off
Listen to Rosie talk about how to get rid of love handles
Why You Must Get Rid of Love Handles
Love handles really are not that lovely at all. The loose belly fat that sits around your midsection is no joke and should never be made light of.
This waist fat is the most dangerous fat of [...]
Posted on December 10th, 2008 by Rosie Peters
Filed under: ab fat/waist fat, get rid of love handles, loose belly fat, podcasts | 2 Comments »