Comments for Get Rid of Love Handles

Comment on Walk away your Waist Fat by Nena Pruette

Nena Pruette — Sat, 27 Mar 2010 17:57:51 +0000

You are 100 p.c,weight loss is clearly huge concern ,i too had enormous downside to remove off extreme load,i mean i was dieing in the health club five to six timesevery week for a couple of hours and that i succeed to take of sixty seven pounds, so now i really feel much better with a hundred and eighty pounds, however i would not recommend anyone to starve and practice to the death as i used to be (i used to be depressed, burned out, got tachycardia-okay now……) Keep away from any weight loss with out proper strategy,lucid objective and proved dietary supplements!

fat burning weight reduction program

Comment on Don’t Just Eat Right, you need a great exercise routine to burn waist fat by Andrea Lee

Andrea Lee — Fri, 08 Jan 2010 15:40:18 +0000

I definitely agree that weight loss is all down to a “state of mind”. We use food all too often to comfort us when we’re feeling down or disappointed. But strangely, it’s not only negative emotions that cause us to over-eat. We also use celebration as an excuse to over-indulge unnecessarily. I have discovered a fanastically effective new program that helps to change your relationship with food. Take a look at http://how–to-write-a–resume.com/recommends/lovehandles2.php

Comment on Don’t Just Eat Right, you need a great exercise routine to burn waist fat by Andrea Jackson

Andrea Jackson — Thu, 29 Oct 2009 08:12:56 +0000

Very good advice. You can’t have one without the other.

Comment on Walk away your Waist Fat by Rosie Peters

Rosie Peters — Fri, 06 Mar 2009 23:45:30 +0000

Evelyne, you can definitely use homemade weights, like plastic bottles filled with water. When I lived in the Qld desert, I just walked to work (very early as it got stinking hot) and rode on an exercise bike under the house. I used 2 x 2kg bags of sugar as weights in my loungeroom (with plastic bags round them for spillage!).

Comment on Walk away your Waist Fat by Evelyne Draper

Evelyne Draper — Fri, 06 Mar 2009 11:01:45 +0000

That’s a lot of walking, Rosie Not sure whether I need to loose 15kg of fat. My weight is the same, and I know that my muscles have turned into fat. Well, I think so anyway. And if I combine it with weight training that should do it. I’m not going to the gym here, can I do it with plastic bottles of water? Or empty bottles in the pool? Not sure about the movements, I just do a little of this and a little of that.
Thanks for all these great tips.

Comment on Walk away your Waist Fat by Rosie Peters

Rosie Peters — Fri, 06 Mar 2009 07:12:25 +0000

Walking will do it for you Evelyn, but you need a bit more than 20 minutes at a time. It’s only after 20 minutes that your body starts attacking your fat reserves when you do low intensity cardio. It took me 6 months of walking 6 days a week for 50 minutes a day to lose 15kg of fat. And walking was the only exercise I did till I got slim, then I went to the gym and got onto the weights. Mind you, you are going to ache in strange places while your muscles get used to it.

Swimming is fine, but like walking, it’s low intensity and you need to do it for say 30-45 minutes to see a good result. And it’s got to be laps, not just bobbing about in a pool.

With age, diet is important for bone density, so we women need to really keep our calcium up (800-1000mg a day), so the best thing here is to get a little calorie counter book and check out the amounts in the foods you like and just calculate it up.

The other thing for bones is regular weight training. Not heavy, but light weights and lots of reps 3 times a week. This will help with weight loss too.

Comment on Walk away your Waist Fat by Evelyne Draper

Evelyne Draper — Thu, 05 Mar 2009 05:05:23 +0000

Thankfully I haven’t encountered any snakes yet. And hopefully never will. Except the occasional dead one on the road. Is it really true that I can get rid of my “love handles” by walking? What about swimming? And have you got any tips for easy exercises to keep bone density loss at bay?

Comment on Walk away your Waist Fat by Rosie Peters

Rosie Peters — Wed, 04 Mar 2009 10:08:49 +0000

While I’ve never been to Thailand, I have spent too much time in the desert of western Queensland armed with a stick against blue heeler dogs and brown snakes, so I can relate to you! Thanks for taking the time to comment. All the best.
Rosie

Comment on Walk away your Waist Fat by Evelyne Draper

Evelyne Draper — Wed, 04 Mar 2009 05:30:39 +0000

Enjoyed your “walking” podcast. I’m in Thailand at the moment and it’s too hot to walk during the day. Especially for a brisk walk. So, 20 minutes in the cool morning should do the trick. With my stick of course to fend off the many stray dogs . Thanks for encouraging a walking routine.

Comment on Get Rid of Love Handles by Rosie Peters

Rosie Peters — Mon, 05 Jan 2009 00:43:28 +0000

Thanks for your comment Miroslav. I also believe in targeting to a certain extent. The only reason I have decent shoulders that keep my dress straps up is because I’ve done lots of shoulder building exercises – if I stopped, the shoulders would wither back to normal endomorph standards and the straps would fall down.
Good looking abs, as you say, are not that simple, requiring targeting, clean diet and lots of training, but people only get what they are prepared to work for.

Comment on Get Rid of Love Handles by Miroslav Nikoov

Miroslav Nikoov — Sat, 03 Jan 2009 11:15:04 +0000

I believe in targeting reduction (losing weight in definite body parts), but it is very hard to be achieved. Most of the people think that shaping good looking abs is easy – just dieting and training, but actually its not so simple.

For men this is the area where fats go away last. So, while trying to lose abs fats they actually lose fats from the face, hands and legs.

You can reduce the size of the love handles without much efforts and I think this is what most of the people (those who are not prepared for the hard work) have to do.

Comment on Ripped Abs, Strong Core, Burn Ab Fat by XenatR

XenatR — Fri, 02 Jan 2009 22:52:16 +0000

good video, but i …
good video, but i think your arms are too big for your shoulders. you look a bit out of proportion

Comment on Ripped Abs, Strong Core, Burn Ab Fat by skizzars

skizzars — Fri, 02 Jan 2009 22:52:16 +0000

great technique! …
great technique!
you look like the
sand dude from spider man

Comment on Ripped Abs, Strong Core, Burn Ab Fat by 14bill

14bill — Fri, 02 Jan 2009 22:52:16 +0000

u do so many …
u do so many diffrent exercises from what ive seen of all ur videos but what i want to know is, what is your exercise and diet routine, what is it that you personally do ?

Comment on Ripped Abs, Strong Core, Burn Ab Fat by youmucha

youmucha — Fri, 02 Jan 2009 22:52:16 +0000

you look like john …
you look like john cena

Comment on Ripped Abs, Strong Core, Burn Ab Fat by nizoabc

nizoabc — Fri, 02 Jan 2009 22:52:16 +0000

You look like John …
You look like John Cena.

Comment on Ripped Abs, Strong Core, Burn Ab Fat by speakoveryourself

speakoveryourself — Fri, 02 Jan 2009 22:52:16 +0000

how do I get the …
how do I get the whole videos so that i may work out at my complex? 5 *****

Comment on Ripped Abs, Strong Core, Burn Ab Fat by FaceFitness

FaceFitness — Fri, 02 Jan 2009 22:52:16 +0000

Nice video!
Nice video!

Comment on Ripped Abs, Strong Core, Burn Ab Fat by poolshark100

poolshark100 — Fri, 02 Jan 2009 22:52:16 +0000

JOHNN CENAAAAA WOW …
JOHNN CENAAAAA WOW YOUR ACTUALLY HIM

Comment on Ripped Abs, Strong Core, Burn Ab Fat by hmdhmd8

hmdhmd8 — Fri, 02 Jan 2009 22:52:16 +0000

that bull …
that bull thers a vid i saw it it really realy work and you get 6 pack abs after two mintes

Comment on Ripped Abs, Strong Core, Burn Ab Fat by manisdogfish

manisdogfish — Fri, 02 Jan 2009 22:52:16 +0000

This guy is ing …
This guy is ing weird

Comment on Ripped Abs, Strong Core, Burn Ab Fat by marez71

marez71 — Fri, 02 Jan 2009 22:52:16 +0000

i’ve heard this is …
i’ve heard this is one of the worst workouts for abs, i know you swear by this exercise but why would’ve they said that? i got to try for myself

Comment on Ripped Abs, Strong Core, Burn Ab Fat by biaop1

biaop1 — Fri, 02 Jan 2009 22:52:16 +0000

lol, complete …
lol, complete bullshit, in 2 mins? thats not possible

Comment on Ripped Abs, Strong Core, Burn Ab Fat by BeanDentist

BeanDentist — Fri, 02 Jan 2009 22:52:16 +0000

lol legend
lol legend

Comment on Ripped Abs, Strong Core, Burn Ab Fat by billysue2

billysue2 — Fri, 02 Jan 2009 22:52:16 +0000

largely bullshit
largely bullshit

Comment on Ripped Abs, Strong Core, Burn Ab Fat by expatinasia

expatinasia — Fri, 02 Jan 2009 22:52:16 +0000

not at all. i used …
not at all. i used to have lower back pain from more traditional exercises (crunches, etc…) but since adopting this style I’ve had much better posture and a noticeably more muscled core. and feel much better!

Comment on Ripped Abs, Strong Core, Burn Ab Fat by jdg30

jdg30 — Fri, 02 Jan 2009 22:52:16 +0000

hahahaha
hahahaha

Comment on Ripped Abs, Strong Core, Burn Ab Fat by cooleoe

cooleoe — Fri, 02 Jan 2009 22:52:16 +0000

UNLESSS YOU USE …
UNLESSS YOU USE STEROIDS!!! That’s possible in two minutes lol, but that’s not very smart since the causes liver failure.

Comment on Ripped Abs, Strong Core, Burn Ab Fat by manofthestreet

manofthestreet — Fri, 02 Jan 2009 22:52:16 +0000

nothing is bullshit …
nothing is bullshit, some things work better than others for people

Comment on Ripped Abs, Strong Core, Burn Ab Fat by Devastatoras

Devastatoras — Fri, 02 Jan 2009 22:52:16 +0000

He looks so NOT …
He looks so NOT healthy.

I bet he got some steroids or whatever.

Comment on Ripped Abs, Strong Core, Burn Ab Fat by manisdogfish

manisdogfish — Fri, 02 Jan 2009 22:52:16 +0000

This guy is ing …
This guy is ing weird!

Comment on Ripped Abs, Strong Core, Burn Ab Fat by taiari1

taiari1 — Fri, 02 Jan 2009 22:52:16 +0000

Too Manisdogfish & …
Too Manisdogfish & Devastatoras, why is he weird? and he dosn’t look healthy?

All he is trying to do is to give advice on some other training options….If you don’t like it…simple! turn your en computor of clown! and as for you Devastfaggat, your probabley a little twig who will never be anything! so you too can off!

Comment on Ripped Abs, Strong Core, Burn Ab Fat by EpicCandy

EpicCandy — Fri, 02 Jan 2009 22:52:16 +0000

Good moves! I …
Good moves! I already knew of the plank (one of the hardest omg!) but the second one I gotta try.

Comment on Ripped Abs, Strong Core, Burn Ab Fat by ProfanityMore

ProfanityMore — Fri, 02 Jan 2009 22:52:16 +0000

his head looks …
his head looks dubbed on the body at around 220 (but the exercises work)

Comment on Ripped Abs, Strong Core, Burn Ab Fat by JOEYDANTONIOOO

JOEYDANTONIOOO — Fri, 02 Jan 2009 22:52:16 +0000

wow. thank you so …
wow. thank you so much! i just found your videos like at this moment but so glad i did.. im gonna really follow your stuff, you know what your talking about. i cant thank you enough

Comment on Ripped Abs, Strong Core, Burn Ab Fat by DogHouseRiley1990

DogHouseRiley1990 — Fri, 02 Jan 2009 22:52:16 +0000

true everbody is …
true everbody is different, for me runnuing and diet ….and abs get my best shape

Comment on Lose Ab Fat: a pillow, a TV and a coin by TimeToDwell

TimeToDwell — Mon, 22 Dec 2008 10:24:59 +0000

what happens if i …
what happens if i hope to gain a six-pack, i can see improvements, but my friends walk in and think im humping the floor?

Comment on Lose Ab Fat: a pillow, a TV and a coin by yunova

yunova — Mon, 22 Dec 2008 10:24:59 +0000

your is awesome
your is awesome

Comment on Lose Ab Fat: a pillow, a TV and a coin by slinkee2k

slinkee2k — Mon, 22 Dec 2008 10:24:59 +0000

LoL Just play along …
LoL Just play along and say, “I was doing push-ups. It’s when you lay down, and you let your boner lift you off the ground.” -Thank you, Tenacious D

Comment on Lose Ab Fat: a pillow, a TV and a coin by buddahsizer

buddahsizer — Mon, 22 Dec 2008 10:24:59 +0000

u go do that, you …
u go do that, you will got a six pack and a chistled chest

Comment on Lose Ab Fat: a pillow, a TV and a coin by grade122

grade122 — Mon, 22 Dec 2008 10:24:59 +0000

lol the only thing …
lol the only thing to do in that case is to take the pen an stab them till they cant tell anyonewhat they’ve seen

Comment on Lose Ab Fat: a pillow, a TV and a coin by NsFxViiRuS

NsFxViiRuS — Mon, 22 Dec 2008 10:24:59 +0000

lol
lol

Comment on Lose Ab Fat: a pillow, a TV and a coin by JHard654

JHard654 — Mon, 22 Dec 2008 10:24:59 +0000

lol !
lol !

Comment on Lose Ab Fat: a pillow, a TV and a coin by FootballAndMovies

FootballAndMovies — Mon, 22 Dec 2008 10:24:59 +0000

that dont work i …
that dont work i think

Comment on Lose Ab Fat: a pillow, a TV and a coin by brandonsnotebook

brandonsnotebook — Mon, 22 Dec 2008 10:24:59 +0000

what if the …
what if the commercial’s really long?

Comment on Lose Ab Fat: a pillow, a TV and a coin by aipyor

aipyor — Mon, 22 Dec 2008 10:24:59 +0000

this is so nuts
this is so nuts

Comment on Lose Ab Fat: a pillow, a TV and a coin by FuelMYHARTZ

FuelMYHARTZ — Mon, 22 Dec 2008 10:24:59 +0000

awsome. very …
awsome. very creative !

Comment on Lose Ab Fat: a pillow, a TV and a coin by EssaSleepy

EssaSleepy — Mon, 22 Dec 2008 10:24:59 +0000

hahaha lookqs like …
hahaha lookqs like ya humpin dha ground dood
but i like tha idea
n imma try it
thnxx!

Comment on Lose Ab Fat: a pillow, a TV and a coin by skater4nater

skater4nater — Mon, 22 Dec 2008 10:24:59 +0000

yea with the …
yea with the -face trying to sell shamwow’s

Comment on Lose Ab Fat: a pillow, a TV and a coin by biantai888

biantai888 — Mon, 22 Dec 2008 10:24:59 +0000

GIT
INTA
MAH
BELLEH!
GIT
INTA
MAH
BELLEH!

Comment on Lose Ab Fat: a pillow, a TV and a coin by firestrix01

firestrix01 — Mon, 22 Dec 2008 10:24:59 +0000

lmao
lmao

Comment on Lose Ab Fat: a pillow, a TV and a coin by snowmanshred

snowmanshred — Mon, 22 Dec 2008 10:24:59 +0000

haha nobody likes …
haha nobody likes that comericcal

Comment on Lose Ab Fat: a pillow, a TV and a coin by austinology

austinology — Mon, 22 Dec 2008 10:24:59 +0000

this works actually …
this works actually. Similar exercise is called the stomach vacuum… This is just a variation of that exercise.

Comment on Lose Ab Fat: a pillow, a TV and a coin by silverlament

silverlament — Mon, 22 Dec 2008 10:24:59 +0000

too bad the video …
too bad the video was looped

Comment on Lose Ab Fat: a pillow, a TV and a coin by xTheBlackCatxd

xTheBlackCatxd — Mon, 22 Dec 2008 10:24:59 +0000

i was thinking what …
i was thinking what if the quarter stuck to your belly haha meaning like if you were sweating or something ur gonna be sticky

Comment on Lose Ab Fat: a pillow, a TV and a coin by msdimpled1

msdimpled1 — Mon, 22 Dec 2008 10:24:59 +0000

why am i getting …
why am i getting turned on by this video lol

Comment on Lose Ab Fat: a pillow, a TV and a coin by kayday91

kayday91 — Mon, 22 Dec 2008 10:24:59 +0000

Must we be perverted
Must we be perverted

Comment on Lose Ab Fat: a pillow, a TV and a coin by drewstanton5fan

drewstanton5fan — Mon, 22 Dec 2008 10:24:59 +0000

does this actually …
does this actually work? lol

Comment on Lose Ab Fat: a pillow, a TV and a coin by lakebum

lakebum — Mon, 22 Dec 2008 10:24:59 +0000

how about your …
how about your increasing lordosis when performing this exercise?

Comment on Lose Ab Fat: a pillow, a TV and a coin by happy4wheel

happy4wheel — Mon, 22 Dec 2008 10:24:59 +0000

MAN GET THE …
MAN GET THE OUTTA HERE

Comment on Lose Ab Fat: a pillow, a TV and a coin by draco1204

draco1204 — Mon, 22 Dec 2008 10:24:59 +0000

For stronger glutes …
For stronger glutes: Stick a half dollar between your . Every time a commercial comes on squeeze the half dollar. Rest next commercial. Repeat after that. To finish the exercise go have a tubfull of kfc macaroni.

Comment on Tips to get rid of love handles by pernda

pernda — Mon, 22 Dec 2008 10:24:58 +0000

This is definitely …
This is definitely the most accurate video there is on getting rid of love handles lol It’s funny how people think they can just get rid of them by doing repetitions-not true!

Comment on Tips to get rid of love handles by JCrest87

JCrest87 — Mon, 22 Dec 2008 10:24:58 +0000

I agree, he has …
I agree, he has definitely summed out how to live healthy in the matter of 6 mins.

Comment on Tips to get rid of love handles by Braaimaster123

Braaimaster123 — Mon, 22 Dec 2008 10:24:58 +0000

i just cant give up …
i just cant give up milk!!!!!!

Comment on Tips to get rid of love handles by SimplyChr15

SimplyChr15 — Mon, 22 Dec 2008 10:24:58 +0000

so its just how u …
so its just how u spend and how moch you get
if u get what I mean

Comment on Tips to get rid of love handles by cggeek

cggeek — Mon, 22 Dec 2008 10:24:58 +0000

Nooo!! I love milk
Nooo!! I love milk

Comment on Tips to get rid of love handles by eatenbythewolves

eatenbythewolves — Mon, 22 Dec 2008 10:24:58 +0000

thank you so much.
thank you so much.

Comment on Tips to get rid of love handles by ImBobTheCat

ImBobTheCat — Mon, 22 Dec 2008 10:24:58 +0000

“chances are …
“chances are SLIMMER” haha! pun intended

Comment on Tips to get rid of love handles by dwaynepeterzen

dwaynepeterzen — Mon, 22 Dec 2008 10:24:58 +0000

Excellent video
Excellent video

Comment on Tips to get rid of love handles by stevy17

stevy17 — Mon, 22 Dec 2008 10:24:58 +0000

pause at 2:36
pause at 2:36

Comment on Tips to get rid of love handles by yailoveyou

yailoveyou — Mon, 22 Dec 2008 10:24:58 +0000

3:13 to
3:13 to

Comment on Tips to get rid of love handles by dirknurkem

dirknurkem — Mon, 22 Dec 2008 10:24:58 +0000

woo this better …
woo this better workk

Comment on Tips to get rid of love handles by drenHURLEY

drenHURLEY — Mon, 22 Dec 2008 10:24:58 +0000

i REALLY learned …
i REALLY learned ALOT from this video
THANKS for the tips dude.

Comment on Tips to get rid of love handles by KronikVibE

KronikVibE — Mon, 22 Dec 2008 10:24:58 +0000

so how many …
so how many calories do you recomend daily?

Comment on Tips to get rid of love handles by krew1445

krew1445 — Mon, 22 Dec 2008 10:24:58 +0000

its true about …
its true about hormonal thingy cuz me my dad and my grandpa have love handles XD

Comment on Tips to get rid of love handles by lolmindy

lolmindy — Mon, 22 Dec 2008 10:24:58 +0000

LOL pause at 3:10
LOL pause at 3:10

Comment on Tips to get rid of love handles by Toya123

Toya123 — Mon, 22 Dec 2008 10:24:58 +0000

I know somebody who …
I know somebody who is overweight and eats his beef with the blood still there. It’s weird. And he drinks that milk in those cartons(not normal milk) soy milk or something like that.

Comment on Tips to get rid of love handles by magicpop45

magicpop45 — Mon, 22 Dec 2008 10:24:58 +0000

i …
i loooooooooooooooove hot cheetos with soda =[

haha

Comment on Tips to get rid of love handles by osiris33

osiris33 — Mon, 22 Dec 2008 10:24:58 +0000

Thank you yelkaim.. …
Thank you yelkaim… that is the truth… there are no exercises that can trim that because I’ve tried everything

Comment on Tips to get rid of love handles by osiris33

osiris33 — Mon, 22 Dec 2008 10:24:58 +0000

it’s all about …
it’s all about nutrition and burning calories