Get Rid of Love Handles

My hairdresser is a serial dieter

The starve yourself all day and exercise manically till you drop type dieter.

She has treated her body very badly in the years I have known her and has been “rewarded” for quite some time with a slim, but gaunt and starved appearance.

Now, in her mid 50s, she is becoming increasingly chubby and she tells me she is desperate to lose waist fat.

She thought that there was no way she could do more than keep to her spartan routine of many years and was totally confounded that she was steadily putting weight on, including the dreaded loose belly fat, with the tiny amount she ate and the huge amount she exercised.

Long runs on the beach several times a day coupled with a few meagre pieces of fruit for lunch and a vegetable pasta for dinner had kept her slim for a long time.

And now, it no longer worked.

She had no idea how she could stop this waist fat relentlessly creeping across her midsection or how this could be happening at all. She had always eaten so little and burned so many calories.

But the other day, she found out 3 little known fat loss tips when she visited her son in Sydney. Her son’s boss was in the habit of taking him to the gym and from this clued up guy, my hairdresser learned 3 things that will make her slim again.

Not just slim, but brimming with energy she has never experienced before, because let’s face it, if you keep your ab fat off by starving yourself and working out like a headless chicken, you are going to have no energy for anything else in your day. You are no way going to look your best and you are going to feel totally flat.

Listen to my podcast for a couple of minutes to find out what my hairdresser learned from someone who understands how to get rid of love handles.

For more simple tips to get rid of love handles, visit my website.

 

 

 

 

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