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	<title>Comments on: Get Rid of Love Handles</title>
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	<link>http://www.getridoflovehandlesblogs.com/get-rid-of-love-handles/get-rid-of-love-handles/</link>
	<description>Lose waist fat &#38; Ab fat fast</description>
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		<title>By: Rosie Peters</title>
		<link>http://www.getridoflovehandlesblogs.com/get-rid-of-love-handles/get-rid-of-love-handles/comment-page-1/#comment-73</link>
		<dc:creator>Rosie Peters</dc:creator>
		<pubDate>Mon, 05 Jan 2009 00:43:28 +0000</pubDate>
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		<description>Thanks for your comment Miroslav. I also believe in targeting to a certain extent.  The only reason I have decent shoulders that keep my dress straps up is because I&#039;ve done lots of shoulder building exercises - if I stopped, the shoulders would wither back to normal endomorph standards and the straps would fall down.
Good looking abs, as you say, are not that simple, requiring targeting, clean diet and lots of training, but people only get what they are prepared to work for.</description>
		<content:encoded><![CDATA[<p>Thanks for your comment Miroslav. I also believe in targeting to a certain extent.  The only reason I have decent shoulders that keep my dress straps up is because I&#8217;ve done lots of shoulder building exercises &#8211; if I stopped, the shoulders would wither back to normal endomorph standards and the straps would fall down.<br />
Good looking abs, as you say, are not that simple, requiring targeting, clean diet and lots of training, but people only get what they are prepared to work for.</p>
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		<title>By: Miroslav Nikoov</title>
		<link>http://www.getridoflovehandlesblogs.com/get-rid-of-love-handles/get-rid-of-love-handles/comment-page-1/#comment-72</link>
		<dc:creator>Miroslav Nikoov</dc:creator>
		<pubDate>Sat, 03 Jan 2009 11:15:04 +0000</pubDate>
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		<description>I believe in targeting reduction (losing weight in definite body parts), but it is very hard to be achieved. Most of the people think that shaping good looking abs is easy - just dieting and training, but actually its not so simple.

For men this is the area where fats go away last. So, while trying to lose abs fats they actually lose fats from the face, hands and legs.

You can reduce the size of the love handles without much efforts and I think this is what most of the people (those who are not prepared for the hard work) have to do.</description>
		<content:encoded><![CDATA[<p>I believe in targeting reduction (losing weight in definite body parts), but it is very hard to be achieved. Most of the people think that shaping good looking abs is easy &#8211; just dieting and training, but actually its not so simple.</p>
<p>For men this is the area where fats go away last. So, while trying to lose abs fats they actually lose fats from the face, hands and legs.</p>
<p>You can reduce the size of the love handles without much efforts and I think this is what most of the people (those who are not prepared for the hard work) have to do.</p>
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