You know, people want to get rid of love handles for a variety of reasons.
How you go about burning your waist fat depends a lot on what you want to achieve and what you are prepared to do to reach your goal.
You have to be honest to yourself about where you are now [...]
Posted on April 1st, 2009 by Rosie Peters
Filed under: ab fat/waist fat, get rid of love handles, loose belly fat | No Comments »
[youtube sjjjSEiNljc]
Duration : 0:6:25
This short instructional video tells you how to get rid of love handles, both through exercise and correct diet.
The exercises you need to get rid of love handles are full body, multijoint exercises that burn the most calories in the shortest amount of time.
Whether you want to tone up that loose belly [...]
Posted on December 19th, 2008 by Rosie Peters
Filed under: ab fat/waist fat, get rid of love handles | 19 Comments »
[youtube wfYb44B_dOA]
Duration : 0:2:56
For anyone totally serious about showing off 6 pack abs, you need to watch this fun exercise that can be done in the privacy and comfort of your own home. (Assuming your family isn’t gathered about to give you “helpful” advice).
DO NOT hold your breath while doing this ab fat exercise [...]
Posted on December 20th, 2008 by Rosie Peters
Filed under: ab fat/waist fat | 25 Comments »
