Get Rid of Love Handles

[youtube sjjjSEiNljc]
Duration : 0:6:25
This short instructional video tells you how to get rid of love handles, both through exercise and correct diet.
The exercises you need to get rid of love handles are full body, multijoint exercises that burn the most calories in the shortest amount of time.
Whether you want to tone up that loose belly [...]

Posted on December 19th, 2008 by Rosie Peters
Filed under: ab fat/waist fat, get rid of love handles | 19 Comments »

[youtube wfYb44B_dOA]
Duration : 0:2:56
For anyone totally serious about showing off 6 pack abs, you need to watch this fun exercise that can be done in the privacy and comfort of your own home. (Assuming your family isn’t gathered about to give you “helpful” advice).
DO NOT hold your breath while doing this ab fat exercise [...]

Posted on December 20th, 2008 by Rosie Peters
Filed under: ab fat/waist fat | 25 Comments »