<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title>Get Rid of Love Handles &#187; love</title>
	<atom:link href="http://www.getridoflovehandlesblogs.com/tag/love/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.getridoflovehandlesblogs.com</link>
	<description>Lose waist fat &#38; Ab fat fast</description>
	<lastBuildDate>Sat, 17 Apr 2010 12:00:31 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<!-- podcast_generator="podPress/8.8" - maintenance_release="8.8.4" -->
		<copyright>2008-2009 </copyright>
		<managingEditor>admin@getridoflovehandlesblogs.com (Rosie Peters)</managingEditor>
		<webMaster>admin@getridoflovehandlesblogs.com (Rosie Peters)</webMaster>
		<category>podcasts</category>
		<ttl>1440</ttl>
		<itunes:keywords>get rid of love handles,rid of love handles,waist fat,ab fat,loose belly fat,</itunes:keywords>
		<itunes:subtitle>Get Rid of Love Handles. Motivation. Diet. Exercise.</itunes:subtitle>
		<itunes:summary>Learn how to lose your ab fat now. Get the right information, tips and advice on how to shift your stubborn, ugly waist fat and keep it off forever. You need motivation, the right diet and best exercise routine for your particular body type to get rid of love handles. </itunes:summary>
		<itunes:author>Rosie Peters</itunes:author>
		<itunes:category text="Health"/>
<itunes:category text="Health">
	<itunes:category text="Fitness &amp; Nutrition"/>
</itunes:category>
<itunes:category text="Health">
	<itunes:category text="Self-Help"/>
</itunes:category>
		<itunes:owner>
			<itunes:name>Rosie Peters</itunes:name>
			<itunes:email>admin@getridoflovehandlesblogs.com</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>no</itunes:explicit>
		<itunes:image href="http://getridoflovehandlesblogs.com/wp-content/uploads/rosie%20300pixels.JPG" />
		<image>
			<url>http://getridoflovehandlesblogs.com/wp-content/uploads/rosie%20144pixels.JPG</url>
			<title>Get Rid of Love Handles</title>
			<link>http://www.getridoflovehandlesblogs.com</link>
			<width>144</width>
			<height>144</height>
		</image>
		<item>
		<title>Tips to get rid of love handles</title>
		<link>http://www.getridoflovehandlesblogs.com/get-rid-of-love-handles/tips-to-get-rid-of-love-handles/</link>
		<comments>http://www.getridoflovehandlesblogs.com/get-rid-of-love-handles/tips-to-get-rid-of-love-handles/#comments</comments>
		<pubDate>Fri, 19 Dec 2008 06:00:59 +0000</pubDate>
		<dc:creator>Rosie Peters</dc:creator>
				<category><![CDATA[ab fat/waist fat]]></category>
		<category><![CDATA[get rid of love handles]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fitter]]></category>
		<category><![CDATA[for]]></category>
		<category><![CDATA[get]]></category>
		<category><![CDATA[handles]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[loose]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[of]]></category>
		<category><![CDATA[rid]]></category>
		<category><![CDATA[rid of love handles]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[waist fat]]></category>

		<guid isPermaLink="false">http://www.getridoflovehandlesblogs.com/get-rid-of-love-handles/how-to-get-rid-of-love-handles</guid>
		<description><![CDATA[[youtube sjjjSEiNljc]
Duration : 0:6:25
This short instructional video tells you how to get rid of love handles, both through exercise and correct diet.
The exercises you need to get rid of love handles are full body, multijoint exercises that burn the most calories in the shortest amount of time.
Whether you want to tone up that loose belly [...]<p><a href="http://www.getridoflovehandlesblogs.com/get-rid-of-love-handles/tips-to-get-rid-of-love-handles/">Tips to get rid of love handles</a> is a post from: <a href="http://www.getridoflovehandlesblogs.com">Get Rid of Love Handles</a> where you learn how to get rid of love handles fast, lose your love handles, burn your waist fat and ab fat</p>



No related posts.]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><p>[youtube sjjjSEiNljc]</p>
<p>Duration : <strong>0:6:25</strong></p>
<p>This short instructional video tells you how to <span style="text-decoration: underline;"><a title="get rid of love handles" href="http://www.getridoflovehandlesblogs.com/get-rid-of-love-handles/get-rid-of-love-handles/">get rid of love handles</a></span>, both through exercise and correct diet.</p>
<p>The exercises you need to <strong>get rid of love handles</strong> are full body, multijoint exercises that burn the most calories in the shortest amount of time.</p>
<p>Whether you want to tone up that <em>loose belly fat</em>, shift your frustrating <span style="text-decoration: underline;">waist fat </span>or develop a defined 6 pack by losing most of your <strong>ab fat</strong>, this video will help you achieve your goal.</p>
<p>&nbsp;</p>
<p><strong></strong></p>
<p><span id="more-10"></span></p>
<p>&nbsp;</p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.getridoflovehandlesblogs.com%2Fget-rid-of-love-handles%2Ftips-to-get-rid-of-love-handles%2F';
  addthis_title  = 'Tips+to+get+rid+of+love+handles';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>
<p><a href="http://www.getridoflovehandlesblogs.com/get-rid-of-love-handles/tips-to-get-rid-of-love-handles/">Tips to get rid of love handles</a> is a post from: <a href="http://www.getridoflovehandlesblogs.com">Get Rid of Love Handles</a> where you learn how to get rid of love handles fast, lose your love handles, burn your waist fat and ab fat</p></div>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/ab+fat%2Fwaist+fat' rel='tag' target='_blank'>ab fat/waist fat</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/exercises' rel='tag' target='_blank'>exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/fitter' rel='tag' target='_blank'>fitter</a>, <a class='technorati-link' href='http://technorati.com/tag/for' rel='tag' target='_blank'>for</a>, <a class='technorati-link' href='http://technorati.com/tag/get' rel='tag' target='_blank'>get</a>, <a class='technorati-link' href='http://technorati.com/tag/get+rid+of+love+handles' rel='tag' target='_blank'>get rid of love handles</a>, <a class='technorati-link' href='http://technorati.com/tag/handles' rel='tag' target='_blank'>handles</a>, <a class='technorati-link' href='http://technorati.com/tag/how' rel='tag' target='_blank'>how</a>, <a class='technorati-link' href='http://technorati.com/tag/loose' rel='tag' target='_blank'>loose</a>, <a class='technorati-link' href='http://technorati.com/tag/love' rel='tag' target='_blank'>love</a>, <a class='technorati-link' href='http://technorati.com/tag/of' rel='tag' target='_blank'>of</a>, <a class='technorati-link' href='http://technorati.com/tag/rid' rel='tag' target='_blank'>rid</a>, <a class='technorati-link' href='http://technorati.com/tag/rid+of+love+handles' rel='tag' target='_blank'>rid of love handles</a>, <a class='technorati-link' href='http://technorati.com/tag/to' rel='tag' target='_blank'>to</a>, <a class='technorati-link' href='http://technorati.com/tag/waist+fat' rel='tag' target='_blank'>waist fat</a></p>

<!-- end wp-tags-to-technorati -->


<p>No related posts.</p>]]></content:encoded>
			<wfw:commentRss>http://www.getridoflovehandlesblogs.com/get-rid-of-love-handles/tips-to-get-rid-of-love-handles/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
	</channel>
</rss>
